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Reviews ethics statement
JD Christison
A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated countless hours to sleep research. While many consider him to be sleeping on the job, JD spends most of his time reviewing bedding products on The Slumber Yard, a popular YouTube channel specializing in online mattress expertise. If it's a bed you've heard of, he's tried it first hand.
Expertise Online Mattresses Credentials
- Certified Sleep Science Coach
With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.
How we sort our mattresses
Best flippable mattress for hip pain
Layla Mattress
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Best budget-friendly mattress for hip pain
Nolah Original 10-Inch
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After experiencing hip pain during the day, you'd at least expect your mattress to relieve pressure at night. However, chronic hip pain sufferers may struggle to find a supportive mattress that lulls them into a restful sleep. Whether you prefer a soft or firm mattress, we found the best mattress for hip pain, providing ample pressure relief, motion isolation, proper spinal alignment and more.
After testing and reviewing hundreds of mattresses, we've rounded up the top six beds that should help relieve pressure on your hip joints while getting quality sleep. These mattresses should also help if you have shoulder or other joint pain. We narrowed down the mattresses offering excellent pressure relief while considering sleeping position, feel, versatility, cooling features and pricing.
If you don't have the budget for a brand new mattress but need an extra layer of support to relieve hip pain on your current bed, consider adding one of our favorite mattress toppers.
Our team spent hours testing and sleeping on dozens of mattresses to choose the top picks for this list. When selecting a bed to help accommodate a chronic health condition, we always recommend talking to your doctor or a health professional before making a significant change, such as switching up your mattress. We're not doctors, just expert mattress reviewers.
For this specific list, we mainly considered how pressure-relieving they are. We also looked at any additional features the mattress has, such as targeted or zoned support.
Plenty of online beds strike a nice balance of cushion and support, but the one our team always comes back to is the Casper Dream Max Hybrid. As someone with shoulder pain, I've found this bed to be comfortable and pressure-relieving enough to help alleviate the pain while still being supportive with its zone support technology.
Video: Best mattress for hip pain
Watch CNET senior video producer Owen Poole review the best mattresses for hip pain.
Best mattresses for hip pain in 2024
8.5 /10
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Type
neutral hybrid mattress
Firmness
plush: medium-soft, 3-4
WinkBed Classic
Best accommodating pillow top mattress
Our take - If you’re looking for a more traditional mattress style to accommodate hip and shoulder pain, this is the bed for you. If buying a bed made in the US is also important to you, then it's worth mentioning that this quality mattress is handcrafted out of Wisconsin. It has coils and supportive foam to provide heavier people with lots of pushback.
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8.4 /10
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Firmness
softer: medium-soft, 3-4 / luxury firm: medium-firm, 6-8
Warranty
full replacement lifetime
Layla Mattress
Best flippable mattress for hip pain
Our take - Sometimes, you need a bed that is versatile to accommodate an ever-changing health condition. The Layla Hybrid is a flippable memory foam mattress with a different firmness level on either side. If your hip pain flares up, you can flip the mattress to the soft side and back to the firm side whenever you see fit.
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8.1 /10
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Type
flippable memory foam mattress
Firmness
soft: medium-soft, 3 / firm: medium to medium-firm, 5-7
7.8 /10
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Firmness
medium to medium-firm, 5-7
8.1 /10
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Type
memory foam mattress
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Helix Sunset Luxe
Best customizable option for hip pain
Our take - This is one of the softest hybrid mattresses from Helix Sleep. It has coils to support all body types and even features a Zoned Support design. It’s around medium-soft, so it should be cushioning enough for most hip pain, and the bed’s pillow top gives it a comfortable pillow-top feel.
Looking for a new mattress? With this CNET-exclusive deal, you can take 27% off Helix sitewide and get two free pillows with any mattress purchase. This is the biggest discount available -- you won’t find it anywhere else. Use code CNET27
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8.3 /10
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Firmness
medium to medium-soft, 3-5
At CNET, our sleep experts have tested and reviewed hundreds of online beds, dedicating countless hours to growing our expertise. The beds chosen for this list were the main standouts for our team, but if you want to check out some others, here are a few to consider regarding nightly hip pain.
Layla Hybrid: This is essentially the Layla mattress, but it has pocketed coils instead of foam for support. It’s also double-sided and features a responsive memory foam feel. If you’re a bit heavier and suffer from hip pain, the “soft” side of the Layla Hybrid might be the way to go since it’s right around medium-soft on our scale. The firm side is also softer than the original Layla’s around a medium, which might be better for all sleep styles.
Nest Sparrow Signature Hybrid: This is the most popular and accommodating bed from Nest Bedding. It’s a pillow-top mattress with an almost cloud-like level of comfort. I’d say it should accommodate most people with hip pain, particularly on the “plush” firmness level. The Nest Sparrow Signature Hybrid comes with a lifetime renewal exchange, where you can get a replacement top comfort foam one time during the bed’s lifespan. This means the mattress will last you for years to come.
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For this list, we mainly focus on finding beds with lots of cushioning and ample pressure relief. Hip pain usually occurs at night while our hips dig into mattresses while sleeping on our side. A mattress with tons of pressure relief is crucial for reducing nightly hip pain.
We also considered different mattress feels that could help alleviate chronic hip pain. Mattresses with a memory foam feel can contour to the shape of your body and help accommodate hip pain a bit more than your average bed. Having a supportive mattress is also essential for chronic health conditions.
Read more: How We Test Mattresses
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Pressure relief: The best mattresses for hip pain provide plenty of cushion without sacrificing support. If you’re primarily a side sleeper, a softer bed with more pressure relief will cradle your hips more and alleviate pain in that area of the body.
Firmness: Plush mattresses are more pressure-relieving than firm ones. If you're a back or stomach sleeper, you’ll probably want something on the firmer side (just not too firm). Firmness is subjective based on your weight.
Weight: Speaking of weight, this factor can apply to people with hip pain. If you’re a heavier person, you’ll want a hybrid mattress that offers plenty of support. Smaller-sized folks can get away with sleeping on an all-foam bed, and more average-sized people can probably go either way. If you weigh over 200 pounds, you may want to go the route of a hybrid bed.
Health concerns: If you have a chronic health condition like hip pain, you should speak with your doctor before changing up your bed. For hip pain, softer beds with a Zoned Support design may help the most out of any online option. Pressure-relieving beds usually help cradle your pressure points more than an average mattress.
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Generally speaking, getting a softer mattress is better when it comes to accommodating hip pain. You also want a bed that offers an excellent amount of support. Beds with Zoned Support help to promote neutral spinal alignment while you sleep, so getting a mattress with that feature combined with a softer profile is best.
Memory foam is usually a great material for hip pain, but it does depend on the style of memory foam you choose. A firm, denser style of memory foam bed may provide more resistance than you’d like in your mattress. Softer beds with lighter, more responsive memory foam feels are usually best for accommodating hip pain.
Based on our years of expertise and observations, hip pain usually comes into play when sleeping on your side. Since the hips dig into beds more when you’re in this position, more pressure is placed on this area of the body, resulting in more pain. We recommend sleeping on your back or stomach to reduce the amount of nightly hip pain you experience. Sleeping in one main sleeping position throughout the night may also help reduce the pressure put upon the joints in your hips.
A mattress has the ability to cause hip pain if it's too soft or hard or has started sagging over time. Your hips may sink uncomfortably when laying on a mattress that's too soft, leading to misalignment. A mattress that's too firm will put a lot of pressure on your joints, particularly your hips and shoulders.