At 68, Mava Brydges continues to break powerlifting records, most recently setting two new national marks at the Canadian Powerlifting National Championships. Her 140-kilogram deadlift exemplifies her dedication to the sport she calls "my sport that I love."

Powerlifting's growing popularity, especially among women, is evident at events like the recent championships, which saw over 800 athletes, nearly half of whom were women. This surge reflects a broader cultural shift, with books like Casey Johnston's "A Physical Education" and Anne Marie Chaker's "Lift" further popularizing weightlifting.

Veteran lifters like Linda Rousseau, 72, emphasize that it's "never too late to be strong." Brydges' own journey began decades ago, facing initial resistance as women were often relegated to lighter weights. Despite societal perceptions and personal challenges, including a wait-list for new knees, Brydges remains committed, driven by the "clang" of weights and the pursuit of her personal best each day.