1 stories tagged #Metroflex Gym

  1. Ronnie Coleman's Legendary 495lb Front Squat Revisited
    sports

    Ronnie Coleman's Legendary 495lb Front Squat Revisited

    Flashback to 2000 as Ronnie Coleman performs a shocking 495-pound front squat, a testament to old-school bodybuilding strength and dedication.

    3mo ago 1 min read