coffee consumption
2 stories
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healthModerate Coffee Intake Linked to Lower Mental Health Disorder Risk, Study Reveals
New research suggests drinking two to three cups of coffee daily may protect against mental health issues, particularly in men. Excessive consumption, however, is linked to increased risk.
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healthCoffee's Sweet Spot for Mental Health Revealed
A major study links two to three daily cups of coffee to lower anxiety and depression risk, with a J-shaped benefit curve across all types.