Pith Wave Signal

2 stories tagged #DASH diet

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  1. Harvard Study Finds DASH Diet Superior for Brain Health
    health

    Harvard Study Finds DASH Diet Superior for Brain Health

    A 30-year Harvard study of over 159,000 people shows the DASH diet offers the strongest protection against cognitive decline, outperforming the Mediterranean diet.

    3d ago 1 min read
  2. Plant-Based Diet Linked to Lower Mortality in CKD: ERA 2026
    health

    Plant-Based Diet Linked to Lower Mortality in CKD: ERA 2026

    A large multicohort study finds that a plant-forward diet reduces all-cause and renal-related mortality in CKD patients.

    3w ago 2 min read