Mediterranean diet
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healthFibromyalgia Patients Show Lowest Mediterranean Diet Adherence Among Rheumatic Conditions
New research links low Mediterranean diet adherence in fibromyalgia patients to higher disease severity, distinguishing their nutritional patterns from rheumatoid and psoriatic arthritis.
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healthMedical Experts Warn Against Low-Carb Diets Despite Weight Loss Efficacy
Leading physicians argue that while low-carb diets aid weight loss, they often lack essential nutrients. Experts recommend prioritizing carbohydrate quality over strict restriction for long-term health.
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healthPlant-Based Diet Linked to Lower Mortality in CKD: ERA 2026
A large multicohort study finds that a plant-forward diet reduces all-cause and renal-related mortality in CKD patients.
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healthThe Truth About Menopause Belly: Causes, Risks, and How to Fight It
An expert-backed guide to understanding and managing menopause-related belly fat, covering causes, health risks, and effective strategies.
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healthMediterranean Diet Boosts Pregnancy Chances in IVF, Study Finds
A new study shows the Mediterranean diet improves the vaginal microbiome, increasing pregnancy success for women undergoing artificial insemination.
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healthDiet and Parkinson’s Risk: Experts Weigh In
Observational research links Mediterranean diet, flavonoids, and coffee to lower Parkinson’s risk, while dairy and ultraprocessed foods may raise it.
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healthGut Bacteria Boosts Muscle Strength in Mice, Study Finds
A gut microbe tied to the Mediterranean diet enhances muscle strength in mice - potential probiotic for elderly frailty or gym performance.
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healthGut-Brain Axis Emerges as Key Target Against Early Cognitive Decline
A 2026 meta-analysis of 15 clinical trials finds microbiome modulation-via diet, probiotics, or fecal transplants-improves memory and executive function in older adults with mild impairment.