Pith Wave Signal

4 stories tagged #MIND diet

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  1. Ten Science-Backed Strategies to Slash Your Alzheimer's Risk
    health

    Ten Science-Backed Strategies to Slash Your Alzheimer's Risk

    A major Lancet Commission update reveals that up to 45% of dementia cases are tied to 14 modifiable risk factors. Experts outline ten actionable steps to protect your brain health.

    last wk. 2 min read
  2. 3 Diets Ward Off Dementia; One Diet Speeds It Up, Study Finds
    health

    3 Diets Ward Off Dementia; One Diet Speeds It Up, Study Finds

    A 15-year study finds MIND, AHEI, and AMED diets may slow dementia; pro-inflammatory diets may accelerate it.

    last mo. 1 min read
  3. Diet and Parkinson’s Risk: Experts Weigh In
    health

    Diet and Parkinson’s Risk: Experts Weigh In

    Observational research links Mediterranean diet, flavonoids, and coffee to lower Parkinson’s risk, while dairy and ultraprocessed foods may raise it.

    2mo ago 2 min read
  4. Study links higher unprocessed meat intake to lower dementia risk for APOE gene carriers
    health

    Study links higher unprocessed meat intake to lower dementia risk for APOE gene carriers

    Research suggests unprocessed meat may reduce dementia risk in older adults with specific APOE gene variants, according to a long-term study.

    3mo ago 1 min read