Marie-Christine Simon
2 stories
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healthTwo-Day Oatmeal Diet Cuts LDL Cholesterol by 10%, Study Finds
A University of Bonn clinical trial shows a 48-hour oatmeal-only diet reduced harmful LDL cholesterol by 10%, with benefits lasting six weeks-no exercise required.
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healthTwo-Day Oat Diet Slashes 'Bad' Cholesterol for Weeks, Study Finds
A brief, intensive oatmeal diet significantly lowered LDL cholesterol in individuals with metabolic syndrome, with effects lasting up to six weeks.