2 stories tagged #Oatmeal Diet

  1. Two-Day Oatmeal Diet Cuts LDL Cholesterol by 10%, Study Finds
    health

    Two-Day Oatmeal Diet Cuts LDL Cholesterol by 10%, Study Finds

    A University of Bonn clinical trial shows a 48-hour oatmeal-only diet reduced harmful LDL cholesterol by 10%, with benefits lasting six weeks-no exercise required.

    2mo ago 1 min read
  2. Two-Day Oat Diet Slashes 'Bad' Cholesterol for Weeks, Study Finds
    health

    Two-Day Oat Diet Slashes 'Bad' Cholesterol for Weeks, Study Finds

    A brief, intensive oatmeal diet significantly lowered LDL cholesterol in individuals with metabolic syndrome, with effects lasting up to six weeks.

    3mo ago 2 min read