Sports science
2 stories
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healthUltra-Marathon Running May Accelerate Red Blood Cell Aging, Study Suggests
New research indicates extreme endurance running can make red blood cells less flexible, potentially impacting oxygen delivery and waste removal, mirroring effects seen in stored blood.
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healthOffensive Lineman Rebuilds Trust in Performance Nutrition
Former NFL player Jeff Byers is transforming the supplement industry by prioritizing science, sourcing, and certification over hype.