avoidance coping
2 stories
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healthSunday Task System Rebuild Isn't Procrastination-It's a Coping Mechanism
Experts say the Sunday ritual of reorganizing your task system is about managing anxiety, not avoiding work. It's a bid for control over an overwhelming week ahead.
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healthThe Empty Tuesday Afternoon: Why Busyness Is a Mask for Fear
A media executive discovers his packed calendar is an avoidance strategy, not a productivity plan. Success only makes the hiding easier.