longevity
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healthSingapore Life Expectancy Hits Record 83.9 Years
Singapore residents' life expectancy rose to 83.9 years in 2025, surpassing pre-pandemic peak. Males reach 81.8, females 86.0 years at birth.
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healthDiabetes Drug Metformin Linked to Exceptional Longevity in Older Women
Study finds metformin may help postmenopausal women live to 90, showing a 30% lower mortality risk compared to other diabetes drugs.
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healthFiltered Water in Childhood Adds Months to Lifespan, Study Finds
New research shows early exposure to filtered water can increase lifespan by 3.2 months, linked to better health and socioeconomic outcomes.
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health5 Walking Mistakes That Could Be Ruining Your Progress, Expert Warns
Physical therapist Dr. Milica McDowell shares 5 common walking mistakes, from phone scrolling to wrong shoes, and how to fix them.
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sportsEnhanced Games Debut Sparks Biohacking Gold Rush
The inaugural Enhanced Games in Las Vegas bets big on the booming biohacking market, attracting investor interest despite ethical and safety concerns.
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sportsBodybuilding Legend Albert Beckles Dies at 95: The 'Ageless' Icon Redefined Longevity in Fitness
Barbadian-British bodybuilder Albert Beckles, known as 'Ageless,' passed away at 95. He defied age stereotypes, competing into his 60s and inspiring generations.
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healthWhy Cardio Is Essential Even If You Lift Weights
Strength training is popular, but experts say aerobic exercise is critical for heart health and longevity. Here's why.
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healthSleep Found to Be Stronger Predictor of Longevity Than Diet or Exercise
A new OHSU study reveals insufficient sleep is more strongly linked to lower life expectancy than diet or exercise, second only to smoking.