psychological wellbeing
2 stories
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healthStaying Power: Study Finds Consistent Learning, Not Subject, Key to Wellbeing After 60
A Brock University study finds that sustained participation in learning, not the topic itself, significantly boosts psychological wellbeing in older adults.
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health37 Years Later: The Unvarnished Truths of Self-Worth, Healing, and Letting Go
An honest look at the non-linear journey of building self-worth, navigating healing, and the true cost of letting go, from a journalist's perspective.