SINGAPORE - A new study from Duke-NUS Medical School reveals that nearly four in five adults experiencing anxiety or depression do not seek professional treatment. The survey of 350 individuals found 77% had not consulted a psychiatrist, psychologist, or social worker.
Concerns about privacy, stigma, and fear of workplace repercussions are major barriers, said Associate Professor Daniel Fung of the Institute of Mental Health. 'There is still a fair bit of stigma and fear of judgement because mental illness is perceived as a weakness,' he noted.
Despite this reluctance, the research published in the Singapore Medical Journal shows 62% of respondents are open to peer support from those with similar lived experiences. More than half prefer one-on-one interactions, and 43% would accept help virtually.
Younger adults, previous help-seekers, and white-collar managers are more receptive to informal peer networks, suggesting that peer support can complement professional care. 'Peers can provide hope and encouragement, but they cannot replace professional therapy,' stressed Professor Eric Finkelstein, co-author and executive director of the Lien Centre for Palliative Care.