Nearly 80% of fall-related emergency visits occur indoors, mostly at home. Experts say many falls are preventable with simple home modifications.

Key strategies include:

  • Remove floor clutter and secure rugs with double-sided tape.
  • Install handrails in bathrooms and consider raised toilet seats.
  • Store frequently used items at eye level to avoid climbing.
  • Add motion-sensor lights, especially at night.
  • Focus on one task at a time when moving.

Occupational therapists can help identify specific hazards. A 2023 review found removing such risks can cut falls by up to 38%.