Digital Wellbeing
2 stories
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healthSmartphone Addiction Fuels Rise in Student Anxiety and Depression
New research reveals a significant link between excessive smartphone use and increased anxiety and depression levels in university students, raising public health concerns.
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techApp Notification Overload: Navigating the Digital Attention Battle
Discover why app notifications are becoming increasingly aggressive and learn practical strategies to reclaim your digital focus from the constant barrage of alerts.