Nutrition Research
2 stories
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healthGut-Brain Axis Emerges as Key Target Against Early Cognitive Decline
A 2026 meta-analysis of 15 clinical trials finds microbiome modulation-via diet, probiotics, or fecal transplants-improves memory and executive function in older adults with mild impairment.
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healthIntermittent Fasting: Hype vs. Reality in Human Health
Examining the scientific evidence behind intermittent fasting's touted benefits for weight loss, metabolic health, and cognitive function, separating hype from proven outcomes.