PTSD
27 stories
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healthHypervigilance: The Adult Cost of Childhood Emotional Surveillance
Children who managed a parent's mood develop hypervigilance, a state of heightened awareness that impacts adult relationships and well-being. Learn to reclaim emotional safety.
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healthTrauma Aftermath: Experts Debate Mental Health Response to Tumbler Ridge Shootings
Following the tragic Tumbler Ridge shootings, mental health experts weigh in on the long-term psychological impact and the effectiveness of immediate versus sustained support strategies.
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healthTetris Therapy Offers Relief for Trauma Survivors, Study Reveals
New research shows playing Tetris can significantly reduce intrusive trauma memories and PTSD symptoms, offering a novel, accessible treatment for those affected by psychological distress.