University of Sydney
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healthDiet Change Can Reduce Biological Age in Older Adults in Just Four Weeks
University of Sydney study finds short-term diet changes can lower biological age in adults 65-75. Plant-based and complex carb diets show most improvement.
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healthHouse Crickets Show Signs of Pain, Research Suggests
A new University of Sydney study finds crickets groom and protect injured antennae, meeting key criteria for sentience.
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healthSmall Lifestyle Adjustments Cut Cardiovascular Risks
Adding 11 more minutes of sleep, 4.5 mins of MVPA, and a quarter cup of veggies daily slashes heart risks by 10% over 8 years.
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healthExtra Sleep Linked to Major Heart Health Benefits
Study shows 11 minutes more nightly sleep reduces cardiovascular risk by 10%.
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healthCannabis Unlikely to Treat Mental Health Disorders
A major study finds no strong evidence that medicinal cannabinoids help with depression, anxiety, or PTSD, raising concerns about widespread use.
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healthMedical Cannabis Lacks Strong Evidence for Treating Mental Health Disorders
A major review finds insufficient evidence that medicinal cannabis effectively treats anxiety, PTSD, or psychotic disorders, highlighting urgent need for more rigorous trials.