diet quality
3 stories
-
healthWhat the Children of Centenarians Eat: A New Study Reveals Clues to Longevity
Study finds centenarian children have slightly healthier diets, rich in fruits and vegetables, but lacking whole grains and legumes.
-
healthEating Processed Foods May Increase Cancer Survivors' Death Risk
A new study reveals that higher consumption of ultraprocessed foods correlates with increased mortality rates among cancer survivors, emphasizing the importance of a minimally processed diet.
-
healthHeart Health: Quality Trumps Diet Debate, New Study Reveals
New research suggests focusing on ingredient quality, not just carb or fat counts, is key to cardiovascular health.