Thomas Delaney's childhood struggles with his parents' turbulent relationship led to deep-seated feelings of worthlessness and suicidal ideations from a young age. These internal battles contributed to his later addiction to ketamine, a period where he at his lowest weighed just 38kg.

Delaney's addiction escalated significantly after moving back to Barnsley, where ketamine had become a prevalent drug. He described experiencing severe bladder damage, including "peeing blood constantly." His life spiraled, involving drug dealing and living in his car after losing his job and selling it for a drug debt.
A turning point came when Delaney admitted "I'm a drug addict" to his doctor. He entered rehabilitation in Glasgow at age 32, choosing a center with en-suite rooms due to his bladder issues.

Following his six-and-a-half-month rehabilitation, Delaney found a new purpose. His story gained attention, leading to public speaking engagements and collaborations with organizations like the police and NHS. He graduated with honors and is pursuing a master's degree. Becoming a father has given him a profound sense of purpose, driving his mission to show that recovery is possible.

Delaney emphasizes that lasting change requires environmental shifts alongside personal recovery efforts, stating, "Unless the environment is changing, what's the point?" He now works to normalize recovery and believes that anyone with the strength and courage can change their life, regardless of past mistakes.