As the World Cup begins, medical experts are issuing a stark warning: the emotional intensity of matches can pose serious cardiovascular risks. Paola Santalucia, a cardiologist with the European Heart Network, identifies intense emotions as "precipitating risk factors" for heart attacks.
Research confirms these physiological spikes. A study analyzing the 2025 German Cup final revealed that excitement can drive heart rates up to 150 beats per minute-comparable to sprinting. Christian Deutscher, a sports economics professor at Bielefeld University, noted that even viewers at home experience heart rate increases similar to walking.
The danger is not the sport itself, but the body's adrenergic response. Dan Atar, a cardiology professor at Oslo University Hospital, explained that extreme spikes in adrenaline and cortisol can trigger the rupture of atherosclerotic plaques in susceptible individuals. While this reaction is natural, it becomes hazardous when combined with alcohol, heat, or underlying health issues.
Santalucia advises fans with hypertension, obesity, or smoking histories to exercise caution. The key message is moderation: continue prescribed medications, avoid excessive alcohol, and remain aware of warning signs like chest pain or irregular heartbeat. Enjoy the game, but monitor your health.