Dr. Wendy Troxel
3 stories
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healthSleep Expert Warns Permanent Daylight Saving Time Could Harm Health
Dr. Wendy Troxel explains why ending clock changes but adopting permanent DST may disrupt circadian rhythms and pose health risks.
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healthSleep Apnea Linked to Deceptive Muscle Changes, Study Reveals
Research shows sleep apnea patients may have more muscle mass, but it's often less dense and weaker, signaling broader metabolic issues.
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healthWhy Eight Hours Of Sleep Leaves You Exhausted According To Medical Experts
Dr. Wendy Troxel explains how sleep quality, not just quantity, impacts daily performance. Learn about alcohol effects, gender differences, and circadian rhythms.