Pith Wave Signal

3 stories tagged #Harvard T.H. Chan School of Public Health

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  1. Strength Training Slashes Dementia Risk and Extends Lifespan, Harvard Study Finds
    health

    Strength Training Slashes Dementia Risk and Extends Lifespan, Harvard Study Finds

    Harvard research links moderate resistance training to lower mortality, cutting dementia and heart disease risk significantly.

    2w ago 2 min read
  2. Harvard Study Links Junk Food to 58% Higher Dementia Risk
    health

    Harvard Study Links Junk Food to 58% Higher Dementia Risk

    A new Harvard study finds adults who consume the most ultraprocessed foods have a 58% higher risk of dementia. Here is what you need to know.

    2w ago 1 min read
  3. Optimism Linked to Lower Dementia Risk in Major Long-Term Study
    health

    Optimism Linked to Lower Dementia Risk in Major Long-Term Study

    A 14-year study of over 9,000 adults finds higher optimism is associated with a 15% reduced risk of developing dementia, suggesting psychological factors play a role in brain health.

    2mo ago 2 min read