dementia risk
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healthHarvard Study Links Junk Food to 58% Higher Dementia Risk
A new Harvard study finds adults who consume the most ultraprocessed foods have a 58% higher risk of dementia. Here is what you need to know.
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healthNew Study Reveals Optimal Sleep Duration to Reduce Dementia Risk
Research analyzing millions of participants suggests 7-8 hours of sleep nightly is ideal for lowering dementia risk, alongside physical activity and reduced sedentary time.
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healthE-Cigarette Use Tied to Increased Dementia Risk in Young Adults
New research suggests e-cigarette use among young adults may be linked to higher early cognitive decline and potential dementia risk, raising public health concerns.
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healthSleep EEG Brain Age Index Predicts Dementia Risk
A new study reveals that a 'brain age' derived from sleep EEG can significantly predict future dementia risk in older adults, offering a promising early detection tool.
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healthBlood Pressure Readings May Predict Dementia Risk Decades Early
Routine blood pressure checks could reveal dementia risk up to 25 years before symptoms emerge, researchers say.
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healthMenopause Triggers Brain Changes, Cognitive Shifts: New Study Reveals Impacts
Research uncovers how menopause affects brain structure, cognitive function, and mental health, exploring Hormone Replacement Therapy's role and lifestyle interventions.
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healthDaily Brushing Linked to Reduced Dementia Risk, Experts Say
New research suggests that maintaining good oral hygiene, including regular brushing, may significantly lower the risk of serious health conditions like Alzheimer's disease.
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healthHarvard Study: Your Daily Coffee Could Slash Dementia Risk
New research from Harvard reveals the optimal daily coffee intake to significantly lower dementia risk, highlighting the power of antioxidants and caffeine for brain health.