Wellness
-
healthDoctors May Soon Prescribe Dogs for Better Health
Research shows dog ownership can reduce mortality, improve mental health, and boost physical activity.
-
healthSleep Tips That Actually Work: Morning Routines, Magnesium & More
Expert shares actionable sleep strategies including magnesium, meal timing, and stress management for better rest.
-
worldThailand Redefines Luxury: Gastronomy and Wellness Draw Tourists
Thailand is positioning 'healing' through gourmet food and wellness activities as its next luxury travel trend, attracting global visitors with unique experiences.
-
healthEvery Body Knows Fair 2026: Health, Wellness, and Stars Converge This Weekend
Discover the Every Body Knows Fair 2026 at Takashimaya Square, featuring health talks, fitness sessions, celebrity appearances, and wellness deals.
-
healthNine Habits of 60+ Individuals Mistaken for a Decade Younger
Discover the simple, consistent daily habits adopted by individuals over 60 who appear significantly younger, focusing on movement, sleep, hydration, nutrition, mental agility, social connection, nature, stress management, and laughter.
-
healthNine Strengths Unlocked by Those Who Fall Asleep Instantly
Discover the mental, emotional, and physical strengths shared by individuals who can fall asleep within minutes, extending benefits far beyond improved rest.
-
healthSupplement Smarts: Experts Reveal Top 10 Pills You Likely Don't Need
Leading nutritionists and medical experts dissect popular supplements, advising on dietary alternatives for essential nutrients and highlighting potential risks of over-reliance.
-
healthAging Expert: 3 Daily Habits for Lifelong Independence
Discover essential daily habits recommended by an aging expert to help maintain independence and vitality throughout your golden years. Learn how simple changes impact well-being.