vitamin D
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healthNew Study Reveals Natural Selection Continues to Shape Human Genes
A massive genetic study indicates natural selection has influenced hundreds of gene variants in humans over the last 10,000 years, impacting traits like skin color and disease risk.
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worldScience Breakthroughs: Arthritis Cure, Whale Talk, HIV Remission & More
Key scientific advancements this week include a potential arthritis treatment, insights into whale communication, HIV remission success, and new discoveries about Earth's magma and ancient stars.
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healthVitamin D During Pregnancy Linked to Better Maternal and Neonatal Health
New research indicates vitamin D supplementation in pregnant individuals may reduce risks of gestational diabetes, preeclampsia, and preterm birth, while improving birth weight and length.
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healthDr. Mercola: Harness Morning Sunlight for Peak Sleep, Hormones, and Metabolism
Discover how Dr. Mercola's simple light strategy leverages morning sunlight to reset your circadian rhythm, optimize hormones, and boost metabolism for lasting health resilience.
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healthScience-Backed Supplement Stack for Longevity, Recovery, and Muscle Growth
Discover the foundational supplements for enhanced longevity, optimal recovery, and muscle growth, supported by scientific evidence. Focus on what truly works.
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healthVitamin D Linked to Reduced Alzheimer's Protein Buildup
New research suggests higher midlife vitamin D levels are associated with lower tau protein tangles in the brain, a key indicator in Alzheimer's disease.
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healthVitamin D May Reduce Risk of Long COVID, Study Finds
A Mass General Brigham study suggests high-dose vitamin D supplementation could lower the risk of developing long COVID symptoms.